MARCH SQUAT CHALLENGE Starts week of march 1 or whenever.
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Day #16 - Rest Day ✔0
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Day 13✔
Day 14✔
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Day 14 done0
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Day 14 - DONE
Day 15- DONE
Day 16 - Rest Day
Day 17 - DONE0 -
Day #17 @ 150 ✔0
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Day #18 @ 155 squats ✔0
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How exciting we are over half done with the squat challenge!0
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Day #19 @ 160 squats ✔0 -
Day 15✔
Day 16✔
Day 17✔0 -
Day #21 @ 180 ✔0
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Day #22 @ 185 squats0
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Day 23-190 squats completed0
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Day #23 @ 190 squats0 -
Day 23 done0
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Day 25/25 @ 220 squats ✔
....I will have my rest on Saturday!0 -
Thank god for rest day... 190 yesterday was tough. but 220 tomorrow! Let's do it!0
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Way behind you all, but have worked myself up to 80, my leg and Achilles are adjusting and getting much stronger. But I am only at 80, in 2 sets of 40 with an ankle/ achiles massage n stretch break. You all inspire me, thank you0
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Day #25/26 @ 225 squats
...my rest day is tomorrow. ..0 -
Way behind you all, but have worked myself up to 80, my leg and Achilles are adjusting and getting much stronger. But I am only at 80, in 2 sets of 40 with an ankle/ achiles massage n stretch break. You all inspire me, thank you
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