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cryptobrit
cryptobrit Posts: 200 Member
edited November 2024 in Social Groups
I have created a phased routine and on one of the displays there is a minimum and maximum heart rate. I presume this has been generated from my weight age and height. When doing the phased routine I hear a beeping and the lower bpm is flashing. Can anyone tell me what this means?

Replies

  • cryptobrit
    cryptobrit Posts: 200 Member
    Is this group active?
  • Kosmictea
    Kosmictea Posts: 2 Member
    Hi! I guess you might already have this answered already - it just means you're not in the range where it wants. I have switched off sound/vibration feedback so I can train at a higher level and still complete my phased targets.
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