July 2nd
fitnewlife
Posts: 339 Member
I'm not working today so I'll be getting my workout done this evening.
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Did plyo yesterday and looking forward to today's workout. I'm ready for this final week but am considering restarting the program. It's been rough on my left knee but overall, I feel stronger and much more lean than when I started. I'll see how I feel after today's workout. I think I'd like a break to get healthy but I also don't want to lose any momentum as I continue towards my weight and fit goals...0
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Did plyo yesterday and looking forward to today's workout. I'm ready for this final week but am considering restarting the program. It's been rough on my left knee but overall, I feel stronger and much more lean than when I started. I'll see how I feel after today's workout. I think I'd like a break to get healthy but I also don't want to lose any momentum as I continue towards my weight and fit goals...
I so understand how you are feeling. I was so gung ho to do a second round but, I will give it a pass for now. The longer workouts have been so arduous to fit into my schedule especially on working days. I wear so many hats as a wife, mother, working nurse, & daughter who must check in on an aged mother with dementia. Talk about being spread thin but, I also want to nuture & care for myself. I will do some lighter workouts for a couple of weeks. I have come too far to backslide.
The motto is one day at a time.0 -
Max Cardio & Abs completed. I am counting down!0
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Max Cardio completed this morning, not sure if I will get in Cardio Abs tonight but I don't feel I get much out of that work out so I might just replace it with Pilates. I tweaked my ankle doing jumps this morning but it feels better now. I'm ready to complete Insanity, but also feeling a little bit anxious about it! I'd like a much needed break, but like said don't want to lose motivation to keep working out either. I just got Rockin Body in the mail today and am planning on starting it after.0
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I returned to Berlin last night. Tomorrow I am flying to Helsinki for a couple of days. I could do a workout today, maybe sports training to see what it's like. If I want to work out in Helsinki, I need to take my workout mat with me...0
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Max cardio and Insane abs completed. I shall definitely not miss insane abs. I am not going to do a second round of Insanity as I don't think my knees can take it. Plus I am heartily sick of waking up at 5 am. I think I shall move on to JM's Body Revolution for a much needed break.0
