March 1- April 1 2016 Walk Challenge..Walk it off in 30 Day's
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JennK730
Posts: 62 Member
The miles can be done using: DVD's, treadmill, or outdoors
Leslie Sansone has very good dvd's
Minutes: uses stopwatch or clock
Steps: pedometer, stepcounter, or fitness watch/ tracker.....I bought Garmin vivosmart I lover it.
Feel free to ask any questions I haven't answered
Leslie Sansone has very good dvd's
Minutes: uses stopwatch or clock
Steps: pedometer, stepcounter, or fitness watch/ tracker.....I bought Garmin vivosmart I lover it.
Feel free to ask any questions I haven't answered
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