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Marinades???

judyvalentine512
Posts: 927 Member
I'm making chicken kebabs for supper tonight. I marinade the chicken in a honey garlic marinade I make overnight. Of course, not all the marinade is absorbed. So would you only count what was absorbed. I thought, since I know how much it totalled before, could I just measure after I take the chicken out?
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I personally would count it all since you made it all.0
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Yeah, rhant0
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I figured as much. Either way, it's still low in fat and carbs. Just thought I'd get another opinion. And I give up trying to type on an Ipad.0
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I think you need only count what you eat. Any that gets discarded won't affect you. Just like any other leftovers.0
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Next time. I counted it all last night.0
This discussion has been closed.