March 2016 Goals
FromHereOnOut
Posts: 3,237 Member
0
Replies
-
Keeping it very simple, because frankly if I can do these simple things, I'll be doing great.
1) weigh less by the end of the month
2) gym 4x/week
3) strengthen and improve my legs0 -
Yes I love the KISS program!
Gym at least 8 out of 10 day pass.
Weigh less end of month.
New yoga dvd at least once a week.0 -
1) figure out my nutrition
2) stop beating up on myself mentally when I'm not perfect because that isn't helping
3) keep doing the little things to keep myself healthy0 -
FromHereOnOut wrote: »Keeping it very simple, because frankly if I can do these simple things, I'll be doing great.
1) weigh less by the end of the month
2) gym 4x/week
3) strengthen and improve my legs
.dammit.
0 -
PinkNinjaLaura wrote: »1) figure out my nutrition
2) stop beating up on myself mentally when I'm not perfect because that isn't helping
3) keep doing the little things to keep myself healthy
These are good goals. I should start trying to do that.0 -
1. Eat produce with every meal and snack
2. Actually log all food0 -
PinkNinjaLaura wrote: »PinkNinjaLaura wrote: »1) figure out my nutrition
2) stop beating up on myself mentally when I'm not perfect because that isn't helping
3) keep doing the little things to keep myself healthy
These are good goals. I should start trying to do that.
One of these months I am going to nail my goals.0 -
Well, last weigh-in, I was down 0.4, which is amazing since my calories-in has been kinda high (wholesome and healthy...but high). I had actually thought i'd be up by more than that. I need to find one of those tools that checks my Garmin or MFP data and shows what my predicted weight change should be, to see how it tracks.0
-
Aprilfoolbride wrote: »1. Eat produce with every meal and snack
2. Actually log all food
1. Killing it!
2. Not so much0
This discussion has been closed.