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March 2016 Goals

FromHereOnOut
FromHereOnOut Posts: 3,237 Member
edited March 2016 in Social Groups
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Replies

  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
    Keeping it very simple, because frankly if I can do these simple things, I'll be doing great.


    1) weigh less by the end of the month
    2) gym 4x/week
    3) strengthen and improve my legs
  • agingwithfitness
    agingwithfitness Posts: 1,404 Member
    Yes I love the KISS program!

    Gym at least 8 out of 10 day pass.

    Weigh less end of month.

    New yoga dvd at least once a week.
  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    1) figure out my nutrition
    2) stop beating up on myself mentally when I'm not perfect because that isn't helping
    3) keep doing the little things to keep myself healthy
  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
    FromHereOnOut wrote: »
    Keeping it very simple, because frankly if I can do these simple things, I'll be doing great.


    1) weigh less by the end of the month
    2) gym 4x/week
    3) strengthen and improve my legs


    .dammit.
  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    PinkNinjaLaura wrote: »
    1) figure out my nutrition
    2) stop beating up on myself mentally when I'm not perfect because that isn't helping
    3) keep doing the little things to keep myself healthy

    These are good goals. I should start trying to do that.
  • Aprilfoolbride
    Aprilfoolbride Posts: 552 Member
    1. Eat produce with every meal and snack
    2. Actually log all food
  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    PinkNinjaLaura wrote: »
    PinkNinjaLaura wrote: »
    1) figure out my nutrition
    2) stop beating up on myself mentally when I'm not perfect because that isn't helping
    3) keep doing the little things to keep myself healthy

    These are good goals. I should start trying to do that.

    One of these months I am going to nail my goals.
  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
    Well, last weigh-in, I was down 0.4, which is amazing since my calories-in has been kinda high (wholesome and healthy...but high). I had actually thought i'd be up by more than that. I need to find one of those tools that checks my Garmin or MFP data and shows what my predicted weight change should be, to see how it tracks.
  • Aprilfoolbride
    Aprilfoolbride Posts: 552 Member
    Aprilfoolbride wrote: »
    1. Eat produce with every meal and snack
    2. Actually log all food

    1. Killing it!
    2. Not so much

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