Favorite Fats?
Options
Replies
-
@FIT_Goat , here's some duck fat. https://epicbar.com/animal-oils-overview I haven't personally tried anything from this company, but I want to!!!!!! We are currently saving for a house to be purchased in the next month or two and are living off of eggs and hot dogs. I kid, but it's close. Once we've moved, I want it all!
0 -
I have a lot of trouble getting in my protein and fats0
-
Got some goat cheese today. Made lettuce wrap with it ,ham and Claussen dill pickles. Yumm! I like it better than cream cheese.
Goat cheese is everything. I made a spinach salad with goat cheese, toasted walnuts with a little cinnamon and added them to the salad. It was SO GOOD! I got the idea from a whole foods salad I bought and loved, lol.0 -
emilybeaver wrote: »I have a lot of trouble getting in my protein and fats
If your diary is complete, you need to eat more food in general. Get yourself a steak or some pork chops, stat!samanthaluangphixay wrote: »Butter, avocado (both the fruit and the oil), and the fatty gristle off a nice steak.
I do steak fat, but I really love the layer of fat on a pork tenderloin chop. Nom, nom, nom.
Aside from that? Butter and cream based anything (sour cream, cream cheese, cream itself, etc).0 -
And don't forget olive oil! Drizzle it on broccoli and roast on 350 with some salt and garlic. Heaven!!0