Any one here from the Philippines?

djgloc25
djgloc25 Posts: 9 Member
edited November 2024 in Social Groups
Hello!

I am in my first week of doing the ketogenic lifesytle, cutting from rice, sugars and other starchy stuff, and I feel great!

For those who are doing it for quite some time, what is your usual meal for the day? How do you keep it up?
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