Book about Habits?
BalmyD
Posts: 237 Member
Somebody talked about reading a book about developing good habits. Something about keystone habits... but now I've lost the thread. Does anyone remember who that was or what the title of the book was?
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Yes, me! The Power of Habit by Charles Duhigg. I found at my local library. There are other great books about changing habits, too, but this one inspired my change and is still my favorite.0
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S.J. Scott has written a number of books (all of which I understand are available only as Kindle e-books) on this topic. I mentioned one in particular when the subject of New Years resolutions came up here -- "Resolutions That Stick."0
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Thanks!0