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NSV - running
Azercord
Posts: 573 Member
I ran/walked 23.5 miles last week and I believe that is the furthest I've ever gone in one week in my entire life. I've been running longer each week (adding time and getting whatever distance I can) training for a Tough Mudder and this week went well. I finished out with a long run (for me) of 60 minutes and covered 6.45 miles and I enjoyed the whole run, it was great.
Any other NSVs out there this past week?
Any other NSVs out there this past week?
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Replies
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I've been doing a plank challenge and got through 2 minutes yesterday.0
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Sorry but what does NSV stand for ?0
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diane_croft wrote: »Sorry but what does NSV stand for ?
Non-Scale Victory0 -
Yup, it is all those little things that put a bounce in your step and a smile on your face but have nothing to do with the scale.0
This discussion has been closed.