NSV - running

Azercord

I ran/walked 23.5 miles last week and I believe that is the furthest I've ever gone in one week in my entire life. I've been running longer each week (adding time and getting whatever distance I can) training for a Tough Mudder and this week went well. I finished out with a long run (for me) of 60 minutes and covered 6.45 miles and I enjoyed the whole run, it was great.

Any other NSVs out there this past week?

T1DCarnivoreRunner

I've been doing a plank challenge and got through 2 minutes yesterday.

diane_croft

Sorry but what does NSV stand for ?

T1DCarnivoreRunner

diane_croft wrote: »

Sorry but what does NSV stand for ?

Non-Scale Victory

Azercord

Yup, it is all those little things that put a bounce in your step and a smile on your face but have nothing to do with the scale.