Welcome to the 30 somethings group! We are a group of people looking to be healthy while cruising through our 30's. If you have been here a while, feel free to re-introduce yourself as we have many members who are not active within the group. New to the group, let us know a little bit about yourself so we can support you…
Just putting this out there to hold myself accountable. I have three goals for the upcoming year: 1. SV goal: To hit GW by my birthday in mid September. I have about another 40 pounds to go, and do plan on scaling back to a .5 lb weekly loss for the last 20. I'm not sure it's realistic, but I've lost just over 40 lbs in…
Hey all, I'm a 37-year-old nurse from St. Louis, MO. I've been up and down on the weight roller coaster since high school. Looking to finally make some changes that stick. Looking for accountability and encouragement, especially as its slow going thanks to night shift and crazy scheduling. Always happy to make new friends!
Hey Yall my name is Ammo! I’m 34. I’m 4’9! I’m supposed to be between 97-123 pounds I’m at 130 plus pounds. I have degenerative disc disease and scoliosis plus arthritis in my back. If anyone has any tips on how to strengthen my core and tone up to help my back that would be awesome. Also I’m wanting to try and get back to…
I’m 33 year old mama. Hybrid work schedule. Exercise: Working with a personal trainer 2 days a week. Walking & kickboxing classes Diet: vegan, mostly Whole Foods Drink: 100-128oz a day I’ve lost 80lbs previously but through life circumstances and not losing sustainably I’ve gained it back through pregnancy. I’m finally in…
hey guys. 34 from Buffalo NY here. I been through so much in my life, mentally and physically and am here to burn the old me and rise up through the ashes into a stronger and more beautiful being. Im a mom of 3 with my youngest being 4. I also have a senior pitbull whos not aging so well, and a hyper active working line…
Hey y’all new here just saying hi 37/m South Carolina USA.
Hey y'all! I'm Rikki, 33 years old, returning user looking to really take control of my health and weight. I'm practicing mindfulness and taking baby steps to build consistency and discipline, rather than charging full-force ahead and trying (and failing) to run off of motivation. That has never worked for me before, so…
Hey all, I am in my first semester of college as a 31 year old! Getting used to the swing of things and I'm so dang busy! I was also diagnosed with prediabetes so that is my main reason for coming to MFP, although I used it years ago too. Honestly just looking for a little support here. I am watching carbs, protein, fiber,…
I’m a 34 soon to be 35 year old, working on getting myself into shape and eating better. I’m working on going into law enforcement in the next couple of years at the latest currently working as a hospital security officer. I love what I do but we are gonna be going into being law enforcement soon and want to be ready for…
Turned 36 this year! Started my fitness journey recently. I lost 24lbs in 2016 in one year and lost my way after. Ready to get stronger and leaner by lifting heavyweights , eating protein and daily sports.
I turned 30 in July.(Leooo babyyy) Last time I got healthy and into fitness was at 19 & guess who lost weight and had to much fun outside and then had kids by 21. I was too confident. Atleast I can’t get pregnant this time right? I’m back on my bS🤣 No but for real. I need to lose weight feel better and take care of myself…
