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emilybeaver
emilybeaver Posts: 365 Member
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So I just had a med check for my anxiety meds with my dr (my every 6 month check up). My BP has always been normal like 120/60 but since doing this WOE it has been like 116/50 guess it really is helping me on the inside! Plus I mentioned to my Dr that I was doing this diet and he was totally impressed and said to keep it going since it seems like it is working!

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  • baconslave
    baconslave Posts: 6,958 Member
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    emilybeaver wrote: »
    So I just had a med check for my anxiety meds with my dr (my every 6 month check up). My BP has always been normal like 120/60 but since doing this WOE it has been like 116/50 guess it really is helping me on the inside! Plus I mentioned to my Dr that I was doing this diet and he was totally impressed and said to keep it going since it seems like it is working!

    YAY!
  • emilybeaver
    emilybeaver Posts: 365 Member
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    And I also just found that I get to participate in yoga two days a week!! Super excited!
  • Sunny_Bunny_
    Sunny_Bunny_ Posts: 7,140 Member
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    That's great! Gotta love the support of your doctor!
  • KarlaYP
    KarlaYP Posts: 4,439 Member
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    Wonderful validation! Good for you!
  • LowCarbInScotland
    LowCarbInScotland Posts: 1,027 Member
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    That's awesome!!! And yoga rocks! When I used to work for myself I went to yoga 2-3 times a week, I was also vegetarian and ate a primarily raw diet at the time and I didn't lose a single pound lol but my life was quite zen :smile:

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