Question about AM and PM workouts
ronakt710
Posts: 1
Hi! I need some advice on which workout I should do in the morning and which I should do in the evening. I'm 122lbs currently. I want to lower my body fat % I usually do Cardio ( insanity) in the morning as soon as I wake up and I do strength training in the evening (P90X) My question is, If I want to lower my body fat % and gain lean muscles, which workout should I be doing first. Please advise. Thank you!
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