Wednesday, March 9, 2016
Aprilfoolbride
Posts: 552 Member
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Just trying to take it one decision at a time. Been very hungry---like bottomless pit hungry---lately. Trying to make sure I have produce to throw into the pit.
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Thats my life last few days also false hunger.
Read something cool on FB yesterday...
"Goals are dreams with deadlines"
Went to gym yesterday and did yoga and twice the amount of laps in pool, not many but first time I did only 4 so this time 8. I would have done more but I had to share a lane and the other swimmers whizzing past me threw me off, made me feel like I was in their way.
Did some jumping jacks at home, I decided every time I eat cookies to do extra jacks! lol Did about 60.
Today college voter reg day. Maybe a walk later, super windy another storm coming in tonight.
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Supposed to be a cross-train day today but I'm taking a bonus rest day instead. My legs were already sore yesterday from my run + trainer session on Monday night, and my run last night pretty much did them in. I have a run + Jason again tomorrow and a 9 mile run on Saturday so I decided to give my legs a little extra recovery time.
Marla my trainer had me doing penalty burpees for a couple of weeks - for every 10 calories I went over my target I had to do 1 burpee. Even though I wasn't burning 100 extra calories with 10 burpees it was certainly a deterrent.0
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