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Fell off

alexuswilliams08
alexuswilliams08 Posts: 24 Member
edited November 2024 in Social Groups

Replies

  • sammyliftsandeats
    sammyliftsandeats Posts: 2,421 Member
    How so?
  • reblazed
    reblazed Posts: 255 Member
    :) We all do occasionally. Sometimes just for a few hours and sometimes for days. One of the best parts of this way of eating is there's no problem starting again with no guilt.
  • ClaireBearOz
    ClaireBearOz Posts: 64 Member
    Don't beat yourself up. Consider your averages and then look forward to tomorrow.
  • LowCarbInScotland
    LowCarbInScotland Posts: 1,027 Member
    Welcome back on the wagon!
  • Yi5hedr3
    Yi5hedr3 Posts: 2,696 Member
    Pick your self up! Try again! ;)
  • megemrj
    megemrj Posts: 547 Member
    Learning is a large part of this WOE. We all did/do research, ask questions, and learn what works for us. Unfortunately, learning through experience is a part of it too.

    You can do it! Don't give up, the benefits are totally worth it.
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