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Losing weight too slow or not at all? Using cups and measuring spoons?

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  • Christine_72
    Christine_72 Posts: 16,049 Member
    edited March 2016
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    I agree that patience also plays a big part. Some folks start to panic if they're not losing 2lbs a week, every week, and automatically think they're doing something wrong..
    I'm only a couple of kgs away from my goal weight, so I'm happy with any loss on the scale. As long as it's going down, no matter how slowly, I'm happy.

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