11Mar2016 Day 12 of 21
84wweber
Posts: 97 Member
Good morning and happy Friday! I wasn't able to get my tired butt out of bed to do the early morning workout today, so I will do it after work. My goal this weekend is to not undo my good work this week!
0
Replies
-
I did ABC Extreme today. Hadn't done that one before. It was fun but not as tough as other Extreme workouts.
Happy Friday everyone! Keep up the good work0 -
I completed Total Body Cardio last night and it was awesome! I moved up on my weights from the 3 lbs to the 5 lbs on some of the moves. I know they said to start at 5 lbs for light weights but I just couldn't do it with them and no weights wasn't enough.
I have also started utilizing my electric pressure cooker at night for dinner, it has been amazing! My family is loving the home cooked meals and we all eat the same thing so they are getting good nutrition to. I love this eating plan because I don't feel like my family needs to eat something different than me.0