DASH Diet Highet Fat Version
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ernestrodgers82
Posts: 204 Member
A variation on the DASH diet that used full fat dairy instead of skim or fat free lowered triglycerides in test subjects. Here's the link http://www.belmarrahealth.com/higher-fat-variation-of-dash-diet-lowers-blood-pressure-and-triglyceride-levels-does-not-raise-ldl-cholesterol/
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