We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Day Three

ashbashsweets
Posts: 61 Member
Breakfast - Banana Oatmeal
Lunch - Turkey Wrap and Veggies&Dip
Dinner - Tilapia and Mashed Sweet Potato
Snacks

I worked today and have to eat on the go. So I planned and packed my lunch to keep me on track. I would usually stop somewhere. Planning is the biggest issue for me. This is a habit I need to start!
Activity
My job requires a lot of walking and lifting and I was sore from yesterdays workout and took the day off. Tomorrow will be cardio day
Remember I posting as ideas for you all! You can tailor it to your needs and tastes.
- 1/2 cup oats
- 3/4 cup skim milk
- 1 banana
- 1/4 cup chopped walnuts
Lunch - Turkey Wrap and Veggies&Dip
-
- 6 slices of turkey
- TBS of hummus
- 1/2 tomato
- lettuce
Dinner - Tilapia and Mashed Sweet Potato
Snacks
- Greek Yogurt
- Larabar - Pecan Pie

I worked today and have to eat on the go. So I planned and packed my lunch to keep me on track. I would usually stop somewhere. Planning is the biggest issue for me. This is a habit I need to start!
Activity
My job requires a lot of walking and lifting and I was sore from yesterdays workout and took the day off. Tomorrow will be cardio day

Remember I posting as ideas for you all! You can tailor it to your needs and tastes.
0
This discussion has been closed.