Day 3, July 3rd, 70 squats!!! CHECK IN
kreationsforhome
Posts: 102 Member
Alright ladies so our squats have increased another 10 today to equal 70. The good news about that is tomorrow is a semi-rest day because we are only scheduled for 50. Lets get that burn in today and tomorrow we can take it kinda easy lol
I really like that we increase our squats everyday then we have a day where we do quite a bit less. Also weekly we get a rest day.
Is everyone ready for day 3? I know I am
I really like that we increase our squats everyday then we have a day where we do quite a bit less. Also weekly we get a rest day.
Is everyone ready for day 3? I know I am
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Day 3 check-in- 70 squats done!0
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70 squats done :happy:
Are any of you guys stretching before/after doing the squats?0 -
70 done. I think my legs are gonna revolt against me soon.0
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70 done! Boy am I feeling this now!!!0
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Calories Burned: 400
Squats: 180 (to cover first three days)
Minutes: 25
Weight: 40lb db0 -
The soreness is intense and I am not sure my form was at its best, but 70 is done!0
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70 done!!!0
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70 squats done! The pain in my thighs is quite... um... refreshing. :devil:0
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70 squats down.. so surprised at how much this ups my heart rate even if only for a few minutes.. did all 70 in a row.. i noticed this morning my legs already feel stronger.. keep it goin everybody! only 50 for tomorrow :bigsmile:0
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70 done!! I didn't think I would be able to do it cause my legs were already burning so bad, but I'm done and I feel so good!!!0
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70 squats, done.0
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70 squats done!
Keep up the good work everyone!! :happy:0 -
70 squats done!0
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Completed my 70!0
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anyone else feel like they're walking different?? lol..0
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Ladies? I feel like maybe this should be ladies and gentlemen? Haha
Well, 7 sets of 10 done!!!0 -
70 squats done!!!
When I did the first 40 my legs started to burn...... But, in a weird way, it felt so good!!!0 -
70 done! 1 set of 50, 30 second rest, 1 set of 20.0
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Done! 2 sets of 350
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70 squats, done!0