Day Five
ashbashsweets
Posts: 61 Member
I had the day off. I slept for 9 hours! The 12 hour day killed me. HAHA
Today went really well. I got up and went for a run with the dog. I also started some spring cleaning
I stayed under my calorie goal with 200 calories to spare.
Anyone looking for a great workout for tomorrow?!? I will be completing this video before work in the AM!
https://www.youtube.com/watch?v=ewX0KzfSWbI&index=30&list=PLCFB1EDF24798F84E
How did everyone's day go?
Today went really well. I got up and went for a run with the dog. I also started some spring cleaning
I stayed under my calorie goal with 200 calories to spare.
Anyone looking for a great workout for tomorrow?!? I will be completing this video before work in the AM!
https://www.youtube.com/watch?v=ewX0KzfSWbI&index=30&list=PLCFB1EDF24798F84E
How did everyone's day go?
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Replies
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Great compared to yesterday! Went 300 cal over yesterday, but today I have 710 cal left because i fit in 25 minutes of zumba!
Breakfast was a banana and green tea, lunch was tuna and shrimp and dinner was breaded fish with green beans.
I feel great!0