sugar

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  • carlsoda
    carlsoda Posts: 3,422 Member
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    Very interesting!
  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
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    My first two weeks off sugar and grain was hellish but I was 63 with failing health. After the first two weeks it got OK with physical cravings. The mental cravings faded over time for the most part BUT if I go back to where I would get ice cream after my meal then the memory can be strong.

    Thanks for the link.
  • KarlynKeto
    KarlynKeto Posts: 323 Member
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    I have seen that documentary twice now. It is both entertaining and very interesting. It is on Amazon Prime too. And best of all... Hugh Jackman is in it! :blush:
  • Phrick
    Phrick Posts: 2,765 Member
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    KarlynKeto wrote: »
    I have seen that documentary twice now. It is both entertaining and very interesting. It is on Amazon Prime too. And best of all... Hugh Jackman is in it! :blush:

    Haha, I will have to watch it for that reason alone :blush: