Biometric screening at work

Options
deksgrl
deksgrl Posts: 7,237 Member
edited March 2016 in Social Groups
BMI 22.6
Heart Rate 60
BP 110/68
Total Cholesterol 188
HDL 50
Non HDL 138
Triglycerides 89
LDL 120
Non fasting blood glucose 92

She said a lot of my numbers are near fasting levels, even though the test was not done fasting.

She said "choose lower fat meats". As if.
This message has been brought to you by bacon.

Replies

  • Sunny_Bunny_
    Sunny_Bunny_ Posts: 7,140 Member
    Options
    You better get right on those lower fat meats!
    Lol
  • wabmester
    wabmester Posts: 2,748 Member
    Options
    Nice! How's that compare to pre-LC?
  • deksgrl
    deksgrl Posts: 7,237 Member
    edited March 2016
    Options
    BMI & Blood pressure used to be higher. Total Cholesterol used to be a bit higher, HDL about the same, LDL lower, triglycerides higher. Not extremely out of range, but enough to get lectured. lol.
    I only do it because they give us a cash incentive.
  • GaleHawkins
    GaleHawkins Posts: 8,160 Member
    Options
    Folks it just takes a lot of time for numbers to stabilize in some of us. Unless the numbers look like near death give them some time. It took me nearly a year before the numbers starting going my way. The bad news a life insurance policy came up for renewal about 9 months in to LCHF.