Biometric screening at work

deksgrl
deksgrl Posts: 7,237 Member
edited November 30 in Social Groups
BMI 22.6
Heart Rate 60
BP 110/68
Total Cholesterol 188
HDL 50
Non HDL 138
Triglycerides 89
LDL 120
Non fasting blood glucose 92

She said a lot of my numbers are near fasting levels, even though the test was not done fasting.

She said "choose lower fat meats". As if.
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Replies

  • Sunny_Bunny_
    Sunny_Bunny_ Posts: 7,140 Member
    You better get right on those lower fat meats!
    Lol
  • wabmester
    wabmester Posts: 2,748 Member
    Nice! How's that compare to pre-LC?
  • deksgrl
    deksgrl Posts: 7,237 Member
    edited March 2016
    BMI & Blood pressure used to be higher. Total Cholesterol used to be a bit higher, HDL about the same, LDL lower, triglycerides higher. Not extremely out of range, but enough to get lectured. lol.
    I only do it because they give us a cash incentive.
  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
    Folks it just takes a lot of time for numbers to stabilize in some of us. Unless the numbers look like near death give them some time. It took me nearly a year before the numbers starting going my way. The bad news a life insurance policy came up for renewal about 9 months in to LCHF.
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