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July 2
vrmqueen
Posts: 25 Member
I started Cross- fit training today so I did quite a few squats and other exercises but not the full routine because I was so sore. So this will be my rest day and I will pick up Day 2 routine on July 3. I don't know a few of the routines so I will have to research them. Please share what day you are on and your experiences so far.
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