I started Cross- fit training today so I did quite a few squats and other exercises but not the full routine because I was so sore. So this will be my rest day and I will pick up Day 2 routine on July 3. I don't know a few of the routines so I will have to research them. Please share what day you are on and your…
I am starting this challenge for the first time and plan to do it for the month of July 2013. I hope to find other pals who will take this challenge this month so we can motivate each other. I just completed DAY 1
Thank God!!!!!!!! I hope everyone stuck with it, on most days at least. I did take some time off while dealing with a death in the family though. So I''m going to continue until my vacation, the last week of June. Did anyone see any good results?? I have to say, my pants fit a little better. I still have the flabby belly,…
Sorry I haven't been posting the individual days, but life got a little hectic. I'm keeping up, just not posting. How's everyone doing? I hope the ab exercises are getting easier. My legs are pretty sore from the squats. Happy Monday!!
Just checking in to say that squats and belly work is done for Day 7!!! Hope you are all doing great!
I'll be doing it tomorrow, too hungover today! Haha, hope everyone had a great weekend!
Abs and 60 squats today!! Let's just make it through today and then tomorrow we get to rest!!! My squats are done and I'll be getting the abs done throughout the morning. Happy Friday everyone!!!
Today is an easy day. Just 55 squats!! :)
Good morning!!! I hope everyone is ready to get started!! I already did 25 squats when I first got to work and I'm not going to lie, I didn't enjoy it, haha! But I did feel a burn, and that's what I'm aiming for. Throughout the day I will complete the Abs and Squats and I'll post when I'm done. I look forward to seeing you…
If you're brave enough to post, please do. I'll be posting mine tomorrow morning. Make sure they are front, side and back pictures, so we can see results for all sides!!
