Day 1
sarahbw22
Posts: 130 Member
Good morning!!! I hope everyone is ready to get started!! I already did 25 squats when I first got to work and I'm not going to lie, I didn't enjoy it, haha! But I did feel a burn, and that's what I'm aiming for. Throughout the day I will complete the Abs and Squats and I'll post when I'm done. I look forward to seeing you all post that you finished it too!! Good luck!!
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Phew!!! All done!!0
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Way to go!
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I did my 50 squats this morning and got through most of the ab workout. I did google all of the exercises, but some of them were harder to do. I think that the core strength from doing this challenge will help me to conquer that. Have a super day everyone. 0
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I did my 50 squats this morning and got through most of the ab workout. I did google all of the exercises, but some of them were harder to do. I think that the core strength from doing this challenge will help me to conquer that. Have a super day everyone.
Keep up the hard work!!0 -
Only just joined - a day late - but I do squats every day anyway, so will just do double the crunches....0
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Only just joined - a day late - but I do squats every day anyway, so will just do double the crunches....
Awesome!!0 -
I did my squats during the day yesterday....and did the abs last night! Also started Day 1 of JM 30 Day Shred:) I've got my work cut out for me! haha0
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I completed day 1 yesterday. Abs are very sore this morning...that's a good thing 0
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I did my squats during the day yesterday....and did the abs last night! Also started Day 1 of JM 30 Day Shred:) I've got my work cut out for me! haha
Lol, yeah you do!! Just be sure to listen to your body and take breaks when/if needed. Great work hunny!! 0 -
I completed day 1 yesterday. Abs are very sore this morning...that's a good thing
That's what I like to hear!!!0
