Motivation!

Options
ashbashsweets
ashbashsweets Posts: 61 Member
What is keeping you motivated for these one hundred days?!?!

Today I ran 4 miles and have not done that in about 6 months. I can feel my body and mind getting stronger.

Share your successes :)

Replies

  • dizzlejervis
    dizzlejervis Posts: 2 Member
    edited April 2016
    Options
    New to this group! Just started gymming again since last year... I'm a stone and a bit heavier since then. I am now weight training with a much healthier 9.5 stone to tone up!


    But today found out I'd gone from 31% body fat to 26% in a month so yay!

    Definitely think Summer clothes and a bikini holiday incentive is motivation!

    X