Binge Eating Disorder Support

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Write before you bite

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  • ab6046
    ab6046 Posts: 371 Member
    Getting started on a large box of twelve doughnuts, pint of ice cream, and lots of chocolate
  • mweckler
    mweckler Posts: 623 Member
    Remember the Caillou rule! I am sorry to see you are binging. Can you pin point the cause of it?
  • ab6046
    ab6046 Posts: 371 Member
    I like doughnuts?
  • mweckler
    mweckler Posts: 623 Member
    So do I.
  • Zombella
    Zombella Posts: 491 Member
    So I want to binge right now. I just had lunch but now I want to eat more. I'm doing my best to try to think about something else. I think I am going to try to chew on a piece of gum and get off of the computer.
    I hate the fact that I think about food so much. I look forward to eating x for lunch and then I do and just want to eat more.
  • RespectTheKitty
    RespectTheKitty Posts: 1,667 Member
    Zombella wrote: »
    So I want to binge right now. I just had lunch but now I want to eat more. I'm doing my best to try to think about something else. I think I am going to try to chew on a piece of gum and get off of the computer.
    I hate the fact that I think about food so much. I look forward to eating x for lunch and then I do and just want to eat more.

    I'm the same way. It seems like I can never be satisfied. I eat, and that only makes me want to eat more. Sometimes I think if I just don't start eating, I won't have an issue. But then that leads to over-restricting. So I'm damned if I do, and damned if I don't.
  • Zombella
    Zombella Posts: 491 Member
    RespectTheKitty wrote: »
    Zombella wrote: »
    So I want to binge right now. I just had lunch but now I want to eat more. I'm doing my best to try to think about something else. I think I am going to try to chew on a piece of gum and get off of the computer.
    I hate the fact that I think about food so much. I look forward to eating x for lunch and then I do and just want to eat more.

    I'm the same way. It seems like I can never be satisfied. I eat, and that only makes me want to eat more. Sometimes I think if I just don't start eating, I won't have an issue. But then that leads to over-restricting. So I'm damned if I do, and damned if I don't.

    That is what happens with me as well. I wait to eat, then I do eat and just want more and more. I find myself reaching for food just because I am in the kitchen and have nothing to do. I don't have any of my comfort foods in the house which is good in a way, even though it just makes me anxious not having anything (that I want) to eat and make me feel good binge on.
  • ab6046
    ab6046 Posts: 371 Member
    I'm bingeing
  • FreeVeg
    FreeVeg Posts: 46 Member
    Write before you bite! Ok, so I am at the moment fighting with the binge...Gained already 5.5lbs and it is making me even more anxious that I am already. I do know where the trigger is, but still haven't learned how to overcome the urge...sometimes I have enough power to do it...but sometimes not..but overcoming means, i just find another substitute for food, my brain is completely *kitten* up, I guess. Sometimes it feels like what you eat in secret is zero calories lol,really, like it won't show up on your body eventually, like the law of energy in energy out doesnt exist. Rainy day outside, cannot really go for a walk, I have apple pie in the fridge and thinking of baking chocolate muffins or cinnamon rolls. But I am fine, had small breakfast and coffee, have to study today, but somehow don't feel like. The urge is strong, but must fight...

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