We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
I'm so happy to have found this group!
Cynsonya
Posts: 668 Member
I'm so happy to have found this group!
My name is Sonya and I'm 41 years old. I found and joined MFP Jan 6 of this year. I'm currently down 31 pounds since then.
I have had a real struggle with binge eating for the last 20 or so years. I've NEVER had anyone I could admit this to. I eat out of control when I'm alone (first time I've ever admitted that) hiding the sheer volume of food I can consume. My weight has skyrocketed over the years due to this. I finally decided this has to stop. Forever. I have to find a way to beat the binge.
Since Jan I've managed to get my daily binging habit down to about once a week. Hey, better than 7 days a week! But a few weeks ago I became pretty sick and went on Prednisone, a steroid, for 10 days. It makes me ravenous. So I basically binged for a week. Gained 2 pounds. Four days were completely out of control. But that was then. I reigned it in and I'm now 5 days binge free, again.
I hope this group is active because I need support and want to offer support to others
My name is Sonya and I'm 41 years old. I found and joined MFP Jan 6 of this year. I'm currently down 31 pounds since then.
I have had a real struggle with binge eating for the last 20 or so years. I've NEVER had anyone I could admit this to. I eat out of control when I'm alone (first time I've ever admitted that) hiding the sheer volume of food I can consume. My weight has skyrocketed over the years due to this. I finally decided this has to stop. Forever. I have to find a way to beat the binge.
Since Jan I've managed to get my daily binging habit down to about once a week. Hey, better than 7 days a week! But a few weeks ago I became pretty sick and went on Prednisone, a steroid, for 10 days. It makes me ravenous. So I basically binged for a week. Gained 2 pounds. Four days were completely out of control. But that was then. I reigned it in and I'm now 5 days binge free, again.
I hope this group is active because I need support and want to offer support to others
0
Replies
-
Hi. Sonya, and welcome. Congratulations on reducing the bingeing. That's great progress.
0
This discussion has been closed.