We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Hummus instead of Mayo

QueenbBeltran
QueenbBeltran Posts: 5 Member
edited November 2024 in Social Groups
Hummus on Toasted Jewish Rye Bread with a splash of Olive juice and horseradish with your choice of finishing touches and Cilantro to top it off.

I have also used Hummus on chips and for an egg salad sandwich. Not sure about the egg salad without green olive juice.

Replies

  • TurtlePacer
    TurtlePacer Posts: 4 Member
    Sabri Garlic Hummus with tuna/celery/onion/pickle relish to avoid the mayo.
    i love mayo, but it loves me back!
    come to think of it, everything loves me back! I also saw avacado instead of mayo for tuna salad, going to try that too, I like the small one serving guacamole's as my family does not eat it, then I can eat the full amount without it turning brown.
  • Btheodore138
    Btheodore138 Posts: 182 Member
    I use greek yogurt instead of mayo. Has the same creaminess to it, just more tang.
  • Over50ToBeFit
    Over50ToBeFit Posts: 57 Member
    Oh the love of Humus! I added for the first time to my food yesterday and OH so good! I was kinda shocked to see my fat count in the red though. Is that ok?
  • 1foxyhogg
    1foxyhogg Posts: 1 Member
    What a great idea !
  • itsdreday
    itsdreday Posts: 60 Member
    I use greek yogurt instead of mayo. Has the same creaminess to it, just more tang.

    I do Greek Yogurt too! Extra protein and low in calories
  • rccsinger
    rccsinger Posts: 1,090 Member
    I use greek yogurt instead of mayo. Has the same creaminess to it, just more tang.

    I will have to try this!!
  • jessicalott1
    jessicalott1 Posts: 7 Member
    If you want Greek Yogurt to be just like mayo, add a little bit of vinegar and splenda or stevia to it!
This discussion has been closed.