Introductions & Goals
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revmethos
Posts: 26 Member
Hello Everyone. My name is Steven & I'm from Palm Coast, FL.
I'm 32 and have a beautiful baby girl who will be 5 on August 1st.
My goal is to get from 224lbs down to 185lbs minus whatever I put on in muscle.
224lbs 1/1/2013
201lbs 7/3/2013 (to this point, it was just diet change and very minor exercising. Ramping it up now that I've seen side by side pics from January to July.
I am walking/jogging, doing push-ups, sit-ups, squats and I just got a pull-up bar. I will be getting my heart rate monitor soon so I can better keep track of everything, once I get this, I'll be starting the Insanity Workout program.
Nice to meet you all & Good Luck Everyone!
I'm 32 and have a beautiful baby girl who will be 5 on August 1st.
My goal is to get from 224lbs down to 185lbs minus whatever I put on in muscle.
224lbs 1/1/2013
201lbs 7/3/2013 (to this point, it was just diet change and very minor exercising. Ramping it up now that I've seen side by side pics from January to July.
I am walking/jogging, doing push-ups, sit-ups, squats and I just got a pull-up bar. I will be getting my heart rate monitor soon so I can better keep track of everything, once I get this, I'll be starting the Insanity Workout program.
Nice to meet you all & Good Luck Everyone!
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