EMOTIONAL EATING

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New here, having a bad afternoon

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1skholloway
1skholloway Posts: 341 Member
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Workmen are cutting a doorway in the wall down the hall from my office. I am on day 3 of a headache caused by spring allergies. I would love a piece of chocolate right now. I got permission to shut my office door and settled for a coke zero. I am not happy that I'm drinking a soda but I figure it's a better choice than chocolate. I'm praying that I can make it through this without making bad choices. I don't want to gain weight, lose my job, or go to jail.

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  • dmbirk
    dmbirk Posts: 1 Member
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    You can get through this day because you are powerful! Focus on the good and don't let anything get in the way of your goals :)
  • 1skholloway
    1skholloway Posts: 341 Member
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    Thank you! I also went to the walk-in clinic and got two shots for my headache. Hopefully those will help. I'm going to rest now. I pray I feel better tomorrow.

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