We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Starting Ketogenic diet
des104gr8ness
Posts: 15 Member
Was on ketosis for 2 weeks and felt great. Messed up for Easter weekend. Now starting and staying the long haul. Need friends . Motivation and food/meal suggestions ..
0
Replies
-
Welcome aboard! Feel free to add me if you like.0
-
Welcome to the group! I had some hiccups over Easter too, it's no big deal. Just get back to basics and you'll be well on your way to reaching your goals.0
-
Welcome to the group. You're free to add me. I don't normally track, but I can help motivate you.0
-
Feel free to add me0
-
des104gr8ness wrote: »Was on ketosis for 2 weeks and felt great. Messed up for Easter weekend. Now starting and staying the long haul. Need friends . Motivation and food/meal suggestions ..
Be sure to take a stroll through the LCD Launchpad. Among the great info collected there is a regularly-updated list of free Kindle low-carb/keto cookbooks and other resources.0 -
Hi there! I'm not currently tracking, but I have almost a year of food entries you can peek at for ideas if you would like to add me.
I eat a lot of the same thing. I'm not a fan of complicated recipes or faux foods. I don't really find a need for "variety". I like what I like and just eat it all the time. Lol
0 -
Welcome to the group! Feel free to add me (just make sure to include a note so I know you're a fellow keto/LCHF-er). I'm experimenting going a little higher carb now at maintenance (40-60 gm carbs/day) but I started keto about 5 months ago and it's been great.0
This discussion has been closed.