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Body blade

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BBee5064
BBee5064 Posts: 1,020 Member
in Social Groups
I've just bought a body blade from Qvc.. It's a great little workout tool.. Has anyone else got one? If so how have you found it..
A friend of mine bought one & she has gone down a few dress sizes in a few months..

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  • marekdds
    marekdds Posts: 2,206 Member
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    Never heard of it. Let us know how it works out.
  • UncleMac
    UncleMac Posts: 12,937 Member
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    http://www.bodyblade.com/en/

    I've never heard of it either. Interesting.
  • Jthanmyfitnesspal
    Jthanmyfitnesspal Posts: 3,521 Member
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    Seems somewhat similar to the "Shake Weight," which was not adopted very well by the fitness community (and has been rather lampooned in general).

    While any resistance activity is better than none, I don't think this device offers any advantages over other economical solutions, including resistance bands and dumbbells, for muscles that are difficult to exercise with body weight alone. There is a reason why these are the go-to solutions by trainers and physical therapists.
  • klkarlen
    klkarlen Posts: 4,366 Member
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    I guess I am the only one that got a mental image of hitting myself in the head (or other body parts) while trying to master this device ? :)
  • UncleMac
    UncleMac Posts: 12,937 Member
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    klkarlen wrote: »
    I guess I am the only one that got a mental image of hitting myself in the head (or other body parts) while trying to master this device ? :)

    I could see my kids whacking each other deliberately.
  • MostlyWater
    MostlyWater Posts: 4,294 Member
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    Hey, if it works, why not?

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