Move Your @SS Challenge

Join

April 2016 - Move Your @ss Challenge

Options
1…1819212324…33

Replies

  • amazingmummy
    amazingmummy Posts: 816 Member
    Options

    exercise.png
     really struggling because of flu and cold.
  • darkrider42
    darkrider42 Posts: 5,312 Member
    Options
    amazingmummy wrote: »

    exercise.png
     really struggling because of flu and cold.

    Sorry to hear that! Get some rest and take care of yourself so it doesn't linger or get worse. :flowerforyou:

    Dave
  • Lovemyalex
    Lovemyalex Posts: 3,796 Member
    Options
    April 19 -
    35.68 miles -
    569.87 miles MTD
  • clepant
    clepant Posts: 3,345 Member
    Options

    April 19: 15.32 miles of running 5.32 miles, walking 7 miles and cycling 3 miles
    TTD: 236.92 miles


    exercise.png
    Just_Ceci wrote: »
    10 miles on the stationary bike yesterday to try to loosen up sore muscles from Sunday's hike. It didn't work! :s DOMS, the struggle is real!

    exercise.png

    You go girl! I am impressed by those recouping from surgeries and how hard they work to get back. You are one of them, Hope your sourness goes away.
  • clepant
    clepant Posts: 3,345 Member
    Options
    @scarfe9991: How is your race preps going? We are both getting close.
  • vhuber
    vhuber Posts: 8,779 Member
    Options
    what a crazy day! I shut off my alarm at 4 a.m. & fell back to sleep, woke up at 6. I usually hit the road at the time. It is a good thing I always prep the night before so I was only 15 minutes late. Needless to say I did not do the ex bike before work but I did after work while waiting for my neighbor to get home so we could walk. Bike = 17 & we walked 4. So 21 total.


    exercise.png

  • cpanus
    cpanus Posts: 19,265 Member
    Options
    Walked w/DH and Bean this morning then went to 1st grade.

    4/19 - 6.14 miles


    exercise.png


    Hope you all have a fun-filled Wednesday!

    Chirs
  • carlsoda
    carlsoda Posts: 3,412 Member
    Options
    Yearly walking challenge: 329/1200 miles

    April goal: 125 Miles

    4/01 - 6 miles
    4/02 - 4/03: 8 miles
    4/04 - 4 miles
    4/05 - 4 miles
    4/06 - 5 miles
    4/07 - 5 miles
    4/08 - 4/10: 11 miles
    4/11 - 4 miles
    4/12 - 4 miles
    4/13 - 7 miles
    4/14 - 5 miles
    4/15 -4/19: 23 miles

    85/125
  • 2essie
    2essie Posts: 2,863 Member
    Options
    3.6 miles walked yesterday

    92.42 miles walked to date
  • k80flec
    k80flec Posts: 1,623 Member
    Options
    A flyby posting . . , .


    exercise.png



    17th: 6.32 miles purposeful walking(long Prom walk) - MTD
    18th: 5.5 miles purposeful walking, 3.2 m running - MTD
    19th: 1 miles purposeful walking, 3 m running - MTD 119.81
  • Leanz
    Leanz Posts: 2,025 Member
    Options
    16 Apr 4.4 miles
    17 Apr 1.3 miles
    18 Apr 6.8 miles
    19 Apr 7.2 miles
    20 Apr 6.8 miles

    MTD 116.8 miles
    and Goal I believe :)
    I ride alone, usually a runner but recovering from a knee injury. Always used to run alone and would be way too scared to join a cycling group. I'm 64 and sure I would be too slow!
  • future_rockstar
    future_rockstar Posts: 711 Member
    Options
    Adding 11.4 miles yesterday, bringing my monthly total to 79.5/75 miles. I'm bumping my goal to 100. :smiley:
  • watersm04
    watersm04 Posts: 190 Member
    Options
    I've been offline for a bit but was still getting some mileage in. I've figured out a plan for the rest of the month to still make goal!! Giddyup


    exercise.png
  • wanderan
    wanderan Posts: 1,369 Member
    Options
    adding 5.0 miles


    exercise.png
  • liftingwateringcan
    liftingwateringcan Posts: 109 Member
    Options
    For Monday 5.75 and Tuesday 5.51.

    exercise.png
  • darkrider42
    darkrider42 Posts: 5,312 Member
    Options
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    And that's GOAL for both @LEANZ and @FUTURE_ROCKSTAR!! :drinker: (I upped your goal as requested, F_R. :smile: )

    Dave
  • k80flec
    k80flec Posts: 1,623 Member
    Options

    exercise.png



    20th: 3.37 miles purposeful walking, 2.8 running - MTD 125.98

    Thank you all for your support and encouragement. I shall take it steady and develop my strength and stamina. I run with a group of young women half my age, and it's a wonderful challenge!!
  • hkristine1
    hkristine1 Posts: 950 Member
    Options
    Well, I have fallen behind, as there were a couple days I was planning to spin, but for whatever reason, couldn't get to the gym. Since I last updated, I have walked 1.7 miles and rode 13.8 on the bike.

    That brings my total for the month to 49.6. Not in the green, but maybe (if I ride hard on Friday), I'll be able to catch up. Maybe!!
  • spikesmom
    spikesmom Posts: 441 Member
    Options

    exercise.png


    not moving as much as I'd like, but trying. All of my free time is gone!
  • amazingmummy
    amazingmummy Posts: 816 Member
    Options

    exercise.png
This discussion has been closed.

Categories