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7/4 challenge - do it anyway

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lisamfick
lisamfick Posts: 257 Member
edited January 28 in Social Groups
I woke up this morning aching from yesterdays turbo class at the Y. I started to tell myself that I doubled up yesterday, that's its a holiday, that all the kids are up and it'll be too hard. I almost convinced myself to not work out today. Then I remembered last time when I failed t his weightless thing and I gained it all back. I remember how quickly I personally allow one missed day to turn into one missed week so I put on my big girl undies and pushed play! So today I challenge you to do it anyway!

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  • hschumacher915
    hschumacher915 Posts: 47
    I could hardly get myself out of bed today. I applaud your ability to get up and do it anyway! I'm hoping that post Sara's I'll have some energy because I physically can't do it right now.
  • cathy0536
    cathy0536 Posts: 137 Member
    Not a holiday here in the UK, but it is my youngest son's 6th birthday. Have done my workout anyway and will watch my calories when we're out for a family meal tonight. ...
  • lisamfick
    lisamfick Posts: 257 Member
    Not a holiday here in the UK, but it is my youngest son's 6th birthday. Have done my workout anyway and will watch my calories when we're out for a family meal tonight. ...

    Awesome Cathy! And happy birthday to your little man!
  • lisamfick
    lisamfick Posts: 257 Member
    I could hardly get myself out of bed today. I applaud your ability to get up and do it anyway! I'm hoping that post Sara's I'll have some energy because I physically can't do it right now.

    I admit, it wasn't the best effort in my delivery but its done lol. And I know you well enough that you'll get it done too! Even if its just a hiit 15 :)
  • Itsallbs15
    Itsallbs15 Posts: 262 Member
    I walked all the way up to the 4th level of the stadium instead of taking the escalator which was very tempting!!! AND I avoided the stadium food and beer. I did not have anything there. Now it's time for grilled chicken at home.
  • lisamfick
    lisamfick Posts: 257 Member
    I walked all the way up to the 4th level of the stadium instead of taking the escalator which was very tempting!!! AND I avoided the stadium food and beer. I did not have anything there. Now it's time for grilled chicken at home.

    awesome! I'll be honest, the beer is usually my weakness lol
  • krc99080
    krc99080 Posts: 147 Member
    I did a 5 mile Leslie Sanson workout yesterday morning. Then my eating wasn't great yesterday but at least I had a good start to the day!
  • lisamfick
    lisamfick Posts: 257 Member
    great job ladies!
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