BethAnnieT wrote: »
I pretty much started over on SL5x5 yesterday after being away from the gym for over a month, aside from 1 or 2 half-assed attempts during March. I have determined that if I want to do lifting along with all the other things I like doing (volleyball, jogging, skateboarding, roller skating, biking, gardening, fishing, hiking, hanging out with my kid, coaching her volleyball team, etc....), I will have to aim for 2x/week lifting instead of 3. Trying to get there 3x per week was really difficult, and I felt like I was always on the verge of completely giving up on lifting or having to give up something else.
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