VeryKatie wrote: »
Hm.. I did my squats at home (yay) but they were awful form (boo). I need a mirror!
quiksylver296 wrote: »
Everyone's numbers look so awesome! I was reading about the people having problems increasing by 5 pounds each time. I also will do several days at a certain weight, even though I get 5X5, until it feels easier. I also bought these:http://www.amazon.com/CFF-Competition-Rubber-Fractional-Weight/dp/B0158QP2EY/ref=sr_1_3?s=sports-and-fitness&ie=UTF8&qid=1460039061&sr=1-3&keywords=fractional+weight+plates
I am at a point on OHP and bench where I am NOT going to increase by 5 pounds. I'm at 80 lbs on OHP and 125 on bench and I cannot go to 85 or 130. Now I can go to 80.5 or 81, etc. They just arrived yesterday and I'm super excited to try them.
pezhed wrote: »
Thanks for sharing those quiksylver. I actually posted a thread you commented on and shared those on the main fitness message board and ordered them. They are arriving today! I think for all upper body I'm going to use them to increase by 2.5 each time (except OHP since I can't even do 45 lbs yet, but, you know, once I get there..) so I don't get too discouraged by failure. So I'll bench with them tomorrow. Yay!
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