Day 2 Challenge

theparnellssean

Bench Chair dips. Time to blast the triceps. Do 100 and earn $500. Do 200 and earn $1000 for your team!!!!! Be careful bad shoulder people!!!!

Good luck!!! See video for help.

theparnellssean

https://www.youtube.com/watch?v=tKjcgfu44sI

303lissy

Oh lord... goodbye arms.

matthewsfive

I subbed triceps pushdowns for Day2 Challenge. I have torn rotator cuffs in both shoulders.
Is this okay???

Go Team Trace

theparnellslisa

matthewsfive wrote: »

I subbed triceps pushdowns for Day2 Challenge. I have torn rotator cuffs in both shoulders.
Is this okay???

Go Team Trace

Yes substitutions are allowed:)