30 day squat challenge July

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Day 4, July 4th, 50 squats!!! CHECK IN

kreationsforhome
kreationsforhome Posts: 102 Member
in Social Groups
Hey MFP squatters. Happy 4th of July! For everyone who celebrates be safe and make healthy food choices! Sorry im late getting to post this but MFP was down from 1 am to 9 am Central standard time. Not sure why. Maybe they were doing site maintenance. Today my legs are sore and a little wobbly but doing great. I feel im getting stronger already. The last 10 out of 70 was very very hard yesterday but I did it and im proud. Today is our semi-break day by only doing 50! Im happy that we get a little rest. Sunday is our full rest day and that is right around the corner. Between the fireworks, parades, bbq and family & friends squeeze in those 50 quick squats. Have a beautiful day
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Replies

  • Daz49ers
    Daz49ers Posts: 125 Member
    did mine at the gym earlier, legs are burning to say the least :laugh:
  • melyndavaz
    melyndavaz Posts: 67 Member
    I got todays 50 out of the way this morning. I agree, the 70 yesterday was a bit of a struggle but I did it. :flowerforyou:

    Happy July 4th! Be safe and have fun!!
  • lingading
    lingading Posts: 258 Member
    50 done! Now to celebrate being a nurse on the 4th of july with WORKING 245 to 11 :angry:
  • lovelycatbones
    lovelycatbones Posts: 14 Member
    I did 50 this morning. I'm happy because I could do them without a break. I think that means I'm getting used to them :)
  • JodieHut
    JodieHut Posts: 703 Member
    50 done for today! Hope everyone has a nice holiday!:happy:
  • carlaunderconstruction
    carlaunderconstruction Posts: 158 Member
    50 done, I did two sets of 25.
  • Kalbe17
    Kalbe17 Posts: 20 Member
    So excited to go back down to 50!
  • Alatariel2002
    Alatariel2002 Posts: 65 Member
    50 done!
  • cathyg321
    cathyg321 Posts: 155 Member
    50 Done! It's getting a little bit easier, but oh the burn!!! Happy 4th of July everybody!
  • SkinnyMel78
    SkinnyMel78 Posts: 434 Member
    Got my 50 in!!! Have a great day everyone!!!!
  • SisterhoodoftheShrinkingPants
    SisterhoodoftheShrinkingPants Posts: 474 Member
    this is not a game!!! 50 done
  • anne2605
    anne2605 Posts: 482 Member
    50 done :smile:
  • abikinibyjuly
    abikinibyjuly Posts: 330 Member
    50 done, plus an extra 20 since I joined two days late.
  • Achrya
    Achrya Posts: 16,913 Member
    50 done, 40 normal and 10 sumo, for some extra burn. Broke a serious sweat.
  • wylnora
    wylnora Posts: 66 Member
    50 done!
  • TheNewLorrain
    TheNewLorrain Posts: 138 Member
    sadly never made it to fifty squats am not allowed to do squat challenge. My damage to my knee will most likely get worse from this style of challenge so I apologize for dropping out. I just need to find something fit for me. Doc's orders
  • l_clc
    l_clc Posts: 126 Member
    50 done
  • Laurenmp16
    Laurenmp16 Posts: 344 Member
    50 done! Happy 4th!
  • autumnrunning
    autumnrunning Posts: 103
    50 = done.
  • Wraiythe
    Wraiythe Posts: 780 Member
    50 squats done. I'm so weird. I do my squats right before I get in the shower LOL!!! Then I struggle to get in the tub because the sides are high. So weird! Happy 4th everyone!!!
  • Linda_Kaye
    Linda_Kaye Posts: 81
    50 done! Happy 4th everyone!! :drinker:
  • TheStephil
    TheStephil Posts: 858 Member
    I joined this challenge late (today) but I'm making up the days I missed.

    Completed :
    Day 1: 50 Squats
    Day 2: 60 Squats
    Day 3: 70 Squats
    Day 4: 50 Squats

    Total squats today: 230
  • BunnyW22
    BunnyW22 Posts: 33
    I keep forgetting to check in! So far I've done Day 1-3 but I'm still working on today's. Just 25 more and I'll be good.
  • Chubby_never_again
    Chubby_never_again Posts: 22
    50 done!
  • booknerd77
    booknerd77 Posts: 14 Member
    Did my 50 this morning. The soreness was not as bad as yesterday!
  • honeymoonmamma
    honeymoonmamma Posts: 15
    50 done (after working 12.5 hours on my feet all day!) My legs are feeling stronger already!
  • sadrac4683
    sadrac4683 Posts: 80 Member
    50 squats done
  • slbrown5
    slbrown5 Posts: 157 Member
    50 completed while making supper. Easier today than yesterday.
  • Cindymop
    Cindymop Posts: 27 Member
    50! Done!!! Happy 4th everyone! Keep up the good job.:smile:
  • Purpleflipflops
    Purpleflipflops Posts: 563 Member
    Missed yesterday, so I did 50+70.... Painful, but done!

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