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Three months and loving it!

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ilovethecamp32
ilovethecamp32 Posts: 14 Member
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Hi, I am celebrating 3 months of LCHF today. I started on January 3rd at 239.6. Weighed in today at 216.4. I feel great and am starting to have the urge start walking again for exercise. I told my Physician's Assistant what I was doing and she said "Wonderful, keep doing it". Blood glucose is still in the 90's in the morning, but it was in the 120's when I started. Hope I can continue and appreciate these message boards as I have learned so many things.

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  • KarlaYP
    KarlaYP Posts: 4,439 Member
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    Congratulations! I look forward to reading of your continued success!
  • Sunny_Bunny_
    Sunny_Bunny_ Posts: 7,140 Member
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    So glad to hear it! Keep up the great work!
  • ilovethecamp32
    ilovethecamp32 Posts: 14 Member
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    Thanks for the encouragement.
  • nvmomketo
    nvmomketo Posts: 12,019 Member
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    :) Great work! I hope you continue to experience greater health in this WOE.

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