MFP Apprentice April

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Day 5 challenge

theparnellssean
theparnellssean Posts: 640 Member
in Social Groups
Moving to the lower half. 100 squat jumps. Squat deep and spring up and jump. When landing, be sure to bend the knees. Stretch good before attempting! Double for double. Good luck!

Replies

  • 303lissy
    303lissy Posts: 427 Member
    I can't jump and land :( I'll substitute leg lifts inbetween to give me the extra push.
  • verdemujer
    verdemujer Posts: 1,397 Member
    This was what I was wishing for on Monday.
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