We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Supplements while on Keto?

solska
Posts: 348 Member
Hi,
I'm wondering what supplements people find useful while on Keto. I read that enzymes help with eating more protein and fat for those who didn't eat so much before. Besides multivitamin I'm wondering what is helpful. Thoughts on CLA? I also like Betaglucan as an immune booster. Specific suggestions will be super helpful.
I'm wondering what supplements people find useful while on Keto. I read that enzymes help with eating more protein and fat for those who didn't eat so much before. Besides multivitamin I'm wondering what is helpful. Thoughts on CLA? I also like Betaglucan as an immune booster. Specific suggestions will be super helpful.
0
Replies
-
This is a good basic site with information: http://www.ketogenic-diet-resource.com/natural-supplements.html
1
This discussion has been closed.