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Yoyo
Niccipj1022
Posts: 7 Member
I wasn't feeling good last night so, I went to bed without dinner. This morning was my weigh in...down 2 lbs!! (Then, Wednesday night hits!) Wednesday is pizza night for my trio. (7yo and 5yo twins) I had some. Met my 10,000 steps, but still feel pure shame. I feel like a green shake in the AM won't be enough redemption. *kicking myself*
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Replies
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Stressing just makes it worse. Forgive yourself: you are human. Move on and do better next time. Remember not to be too hard on yourself...0
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Don't beat yourself up, you are doing great!0
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