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A Very Important Podcast
David_273
Posts: 42 Member
"Lots of people use diet and activity trackers to log their food intake and exercise. After all, there’s an old saying that “you can’t manage what you don’t measure.” And yet it seems to be backfiring."
The Nutrition Diva really knows her stuff and she has a podcast specifically about using MFP. Read it or listen to it here:
The Nutrition Diva really knows her stuff and she has a podcast specifically about using MFP. Read it or listen to it here:
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