low carb fettuccine alfredo

daisygirl2017
daisygirl2017 Posts: 107 Member
edited December 2024 in Social Groups
I've successfully used zucchini noodles for my tomato based sauces but don't like with my Alfredo sauce. Does anyone have another suggestion of a good replacement?

Replies

  • petunia773
    petunia773 Posts: 473 Member
    I just pour it over a chicken breast and don't sub the noodles.
  • mtizi
    mtizi Posts: 28 Member
    Spaghetti squash!
  • nicsflyingcircus
    nicsflyingcircus Posts: 2,902 Member
    petunia773 wrote: »
    I just pour it over a chicken breast and don't sub the noodles.

    Or even better, chicken thighs! I do a good homemade cream based Alfredo over grilled skinless chicken thighs (don't like sauce with skin, soggies up) and sprinkle shredded cheese over it all. Very nice. The sauce also goes nicely on roasted or steamed broccoli, cauliflower or asparagus if you want a veg.
  • cate320
    cate320 Posts: 130 Member
    petunia773 wrote: »
    I just pour it over a chicken breast and don't sub the noodles.

    This is what I do. Except I also bulk it up by throwing in lots of broccoli.
  • Phrick
    Phrick Posts: 2,765 Member
    This recipe for Faux Egg Noodles works surprisingly well and makes a decent sub, if you have the patience!
  • daisygirl2017
    daisygirl2017 Posts: 107 Member
    Thanks everyone!
  • BalmyD
    BalmyD Posts: 237 Member
    I've done alfredo sauce over chicken and sauteed broccoli and mushrooms. That was pretty good. But I actually like it with zoodles as well.
  • LemonMarmalade
    LemonMarmalade Posts: 227 Member
    cate320 wrote: »
    petunia773 wrote: »
    I just pour it over a chicken breast and don't sub the noodles.

    This is what I do. Except I also bulk it up by throwing in lots of broccoli.


    This is my go to as well. :)
  • sammyliftsandeats
    sammyliftsandeats Posts: 2,421 Member
    For those who make their own Alfredo sauce, is it easy? I have never made it before.

    Also, for those who use store bought - what brands do you use?
  • daisygirl2017
    daisygirl2017 Posts: 107 Member
    All the ones I've seen are around 3gms for 1/2 cup. Prego, Newmans Own, bertolli etc
  • hakamruth
    hakamruth Posts: 124 Member
    Making the alfredo sauce with cream cheese is easy. I have tried without cream cheese and was not consistency I wanted. The best part of using cream cheese is that if you have leftovers, it will harden back up and you can use it as a savory fat bomb. Try this recipe http://www.bhg.com/recipes/how-to/cooking-basics/how-to-make-alfredo-sauce/
  • KarlaYP
    KarlaYP Posts: 4,436 Member
    Homemade Alfredo sauce: equal parts butter, and heavy whipping cream, heat over med/low heat (stirring constantly)add parmesan cheese to thicken, season to taste! Fresh grated cheese works best, but the other stuff (in the green shaker) works in a pinch!
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