Whole 30 Challenge

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Why am I not as hungry as usual?

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timmemin
timmemin Posts: 72 Member
in Social Groups
6 days in and for the last 3 days I'm having trouble getting myself to eat enough calories. This is NEVER an issue for me (obviously, since I'm on this site). I've gone from being ravenous all the time to forcing myself to eat. Is this ok? Is it part of the process?

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  • niamibunni
    niamibunni Posts: 110 Member
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    Your body is getting what it needs and blood sugar isn't getting spiked and crashing.

    Satiety started hitting me like a bus after the first week of Whole30 and I love it!

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