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Day 13 Challenge
theparnellssean
Posts: 640 Member
Dumbell Chest Flyes. On bench, on ball, or on the floor. Doing 100 should give you a great burn for the day as well as $500 for your team. As usual double if you can. Good luck!!!!!
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I will be using the bowflex not dumbbells...same workout though1
https://www.youtube.com/watch?v=LoFb_PBPl9c
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