Friday, April 15, 2016
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agingwithfitness
Posts: 1,404 Member

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I am the tear guy...I miss hiking!
Hope you are all doing okay, we seem to be sporatic these days on here but thats all good.
I will be up and around soon, feel a bit stronger today, going to go to a meeting tomorrow think i will be a ready.0 -
Had a rough couple of days... and it all showed up on the scale. A stumble may prevent a fall.
Worked out with trainer this am and was GREAT! I wanted to cancel and am very happy that I didn't. I often feel discouraged but am trying to get past it.
Ate over cals and starting today I have to send my trainer a screenshot of my MFP food diary YIKES!
Hope all are okay.0
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