EMOTIONAL EATING

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PamelaR64
PamelaR64 Posts: 10 Member
edited December 2024 in Social Groups
This is the PERFECT group for me! Nothing worse than fighting the voices in my head that are telling me to eat...not because I'm hungry...of course not! Because I'm bored, lonely, sad, depressed...ugh! So many other, better things to do with my time than eat!

Replies

  • Lukdbestucan16
    Lukdbestucan16 Posts: 164 Member
    Ikr..terrible feeling that you figth and end up in a piggy eating..hard to break..
  • betrue95
    betrue95 Posts: 23 Member
    I hear you - I eat well all day (even pack a really healthy lunch), and then after supper it's all down hill - this happens every night. Boredom or it makes me feel good to relax and eat...I just feel so out of control at times.
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